It matters what you practice: differential training effects on subjective experience, behavior, brain and body in the ReSource Project.

@article{Singer2019ItMW,
  title={It matters what you practice: differential training effects on subjective experience, behavior, brain and body in the ReSource Project.},
  author={Tania Singer and Veronika Engert},
  journal={Current opinion in psychology},
  year={2019},
  volume={28},
  pages={
          151-158
        },
  url={https://api.semanticscholar.org/CorpusID:59291558}
}

A randomized trial on differential changes in thought and affect after mindfulness versus dyadic practice indicates phenomenological fingerprints of app-based interventions

Contemplative practice has demonstrated benefits for mental health and well-being. Most previous studies, however, implemented in-person trainings containing a mix of different, mostly solitary,

How mindfulness-based training improves stress-related health: a selective review of randomized clinical trials comparing psychological mechanisms of action

Mindfulness-based interventions (MBIs) have been shown to reduce both subjective experiences and physiological markers of stress, a central pathway to improving health and wellbeing. Yet,

10-Week Trajectories of Candidate Psychological Processes Differentially Predict Mental Health Gains from Online Dyadic versus Mindfulness Interventions: A Randomized Clinical Trial

Background: App-based contemplative interventions, such as mindfulness-based interventions, have gained popularity for the promotion of mental health; however, the understanding of underlying

Effects of compassion training on brain responses to suffering others

CM increased brain responses to suffering others in the medial orbitofrontal cortex relative to both the placebo and familiarity control conditions, and in the nucleus accumbens relative to the familiarity control condition.

Practice Matters: Pro-environmental Motivations and Diet-Related Impact Vary With Meditation Experience

This study revealed that advanced meditators reported significantly more integrated motivation toward the environment than non-meditators, and provided preliminary evidence for a new theoretical framework suggesting that experiential strategies such as mindfulness practices could strengthen the relational pathway of pro-environmental behaviors.

A neuroscience perspective on the plasticity of the social and relational brain

Over the past two decades, the fields of social and contemplative neurosciences have made significant strides. Initial research utilizing fMRI identified neuronal networks involved in empathy,
...

Differential Effects of Attention-, Compassion-, and Socio-Cognitively Based Mental Practices on Self-Reports of Mindfulness and Compassion

Examining the differential effects of three different 3-month mental training modules on subscales of mindfulness and compassion questionnaires concluded that only socio-cognitive and compassion-based practices led to broad changes in ethical-motivational qualities like a nonjudgmental attitude, compassion, and self-compassion.

Structural plasticity of the social brain: Differential change after socio-affective and cognitive mental training

Training to understand the feelings and thoughts of others induces structural changes in two divergent social brain networks. Although neuroscientific research has revealed experience-dependent brain

The neuroscience of mindfulness meditation

Research over the past two decades broadly supports the claim that mindfulness meditation exerts beneficial effects on physical and mental health, and cognitive performance, but the underlying neural mechanisms remain unclear.

Conceptual and methodological issues in research on mindfulness and meditation.

Key topics are the role of first-person experience and how it can be best studied, the challenges posed by intervention research designs in which true double-blinding is not possible, the nature of control and comparison conditions for research that includes mindfulness or other meditation-based interventions, and considerations regarding the structure of study design and data analyses.

Differential pattern of functional brain plasticity after compassion and empathy training.

It is concluded that training compassion may reflect a new coping strategy to overcome empathic distress and strengthen resilience.

Socioaffective versus sociocognitive mental trainings differentially affect emotion regulation strategies.

C cultivating present-moment focused attention might not be sufficient to change emotion regulation strategies, and different types of mental practices focusing on either cognitive perspective taking or sociomotivational capacities lead to adaptive emotion regulation via different strategies.

Effects of Contemplative Dyads on Engagement and Perceived Social Connectedness Over 9 Months of Mental Training: A Randomized Clinical Trial

Contemplative dyads elicited engagement similar to classical contemplative practices and increased perceived social connectedness in participants who experience loneliness and in many psychopathologies.